To all my sisters

Got this on the phone today… I dont know the original author…Like it’s sentiment so sharing with all my sisters….

Be the kind of woman that when your feet hit the floor each morning the devil says Oh Crap, She’s up! Sister, Life is too short to wake up with regrets. Grab it with both hands. If it changes your life, let it. Forgive quickly. God never said life would be easy. He just promised it would be worth it. Today is sister’s day, send this to all your sisters, mothers, daughters, girlfriends even me if I am like one. I am only as strong as the coffee I drink, the hair spray I use and the friends I have. To the cool women that have touched my life. Heres to you!! A real sister walks with u when the rest of the world walks out on u.

1Day Soap Making Course (Cold Process Method)

Okay, so after the short courses, we are finally giving a full day’s session where you get your hands dirty!

Audience:

This course is aimed at anyone who would like to make their own soap-for personal use, or gifts.

It is NOT for those wanting to set up a soap making business as we do not cover paperwork for trading.

(To learn about Handmade Soap, visit our site: www.nieriu.com)

AIM:

The aim of this 1day course is to enable participants make their own handmade soap from scratch using the cold process method.

By the end of this course you will able to:

  • Explain the benefits of handmade soap
  • Choose ingredients for your soap e.g from oils, butters, essential   oil, botanicals,
  • Explain saponification in simple terms
  • Design a soap recipe
  • Choose appropriate moulds to use
  • Use decorating methods such as layering or swirling
  • Choose appropriate storage containers.

A light lunch will be provided-Sandwiches, Biscuits, Finger snacks, Tea, Coffee, and Juice.

COST = €110.00

VENUE = Hunting Brook, Lamb Hill, Blessington, Co. Wicklow,

DIRECTIONS: http://www.huntingbrook.com/gardens/location.htm

DATE:  Saturday the 25th of September, 2010-08-12
TIME: 10am to 4.00pm

First come, first served.

Book online

For more info contact us:  customerservice@nieriu.com

About Rosacea

Over the last while, I ‘ve got a good few emails asking if NiEriu products are suitable for rosacea, and due to the number of these emails, I decided to look into what exactly this was.  Sorry about the delay posting this up , I know I’e emailed it to a few of you already but for the benefit of everyone else, here’s what I’ve gathered. As always, note that what I write here is not and should not replace medical advice. I cannot diagnose if you do have rosacea or not. I am not a doctor…I have no personal experience of this ailment either so what I write here is really from what I’ve gleaned from talking to people, and scouring the internet and journals.

So, first of all, let’s identify what Rosacea is. According to Wikipedia “Rosacea (pronounced /roʊˈzeɪʃi.ə/) is a chronic condition characterized by facial erythema (redness)” I gather it is also often referred to as the “curse of the celts.” It affects mostly adults and for most people it is cyclical or set off by triggers. Rosacea is different from Acne though it can often be misdiagnosed as that. Rosacea is a neurovascular disorder while acne is one of the sebaceous glands.

There is no cure for Rpsacea but it can be controlled similar to excema, psoriasis, etc. It is important to get a dignosis that what you have is indeed Rosacea and how you choose to control or treat it’s symptoms after diagnosis is up for debate. Looking through discussion forums online it would appear that similar to psoriasis in that different things work for different people.

The staff at Mayoclinic outline the signs of rosacea as follows:

  • Red areas on your face
  • Small, red bumps or pustules on your nose, cheeks, forehead and chin (but not the same as whiteheads or blackheads)
  • Red, bulbous nose (rhinophyma)
  • Visible small blood vessels on your nose and cheeks (telangiectasia)
  • Burning or gritty sensation in your eyes (ocular rosacea)
  • Tendency to flush or blush easily

They further state that there are 3main stages of Rosacea-

  • Pre-rosacea- . Where Rosacea begins as a tendency to flush or blush easily and then progresses to a a persistent redness around the central portion of the face. For some people this takes a few hours to clear and can also itch or burn a little.
  • Vascular rosacea- This might develop and small vessels on the nose and cheek swell and become visible. The redness becomes more persistent, taking up to a few days to clear in some cases. Skin may also become oversensitive and there might be oily skin and dandruff.   It is ideal to start treatment at these earlier stages. The sooner treatment is started, the easier it is to control
  • Inflammatory rosacea- Small, red bumps or pustules may appear and persist, spreading across your nose, cheeks, forehead and chin. This is sometimes known as inflammatory rosacea. Some people mostly men can develop rhinophyma which is a bulbous enlargement of the nose.
    Some people might develop ocular rosacea which is characterized by a grittiness and burning sensation in the eyes.
    Source: Mayoclinic

The exact cause of Rosacea is unknown, however, there have been a few triggers identified:

  • Hot foods or beverages,Spicy foods
  • Alcohol
  • Temperature extremes
  • Sunlight
  • Stress, anger or embarrassment
  • Strenuous exercise
  • Hot baths, saunas
  • Corticosteroids
  • Drugs that dilate blood vessels, including some blood pressure medications

Will be outlining remedies for rosacea in more detail in another post…for now

As part of the treatment, it has been suggested that sufferers use less products, and apply minimal friction to the skin. Also use reduce exposures to heat by using just tepid water and avoid steam or heat based treatments. And like anyone else, keep your hands off your face. For application topically, suggestions for now are:

Liquorice extract: A study showed that using liquorice on the skin can improve redness significantly.
Sheabutter: Due to it’s anti-inflammatory properties and moisturising is great
Aloe-Vera.
Tumeric

Sometimes, because seborrheic dermatitis(itchy skin with dandruff or whitish or yellowish scales or scales) is there with the rosacea, this makes it worse and it is then worth treating the seborrheic dermatitis…sheabutter, virgin coconut oil, manuka honey or raw honey, can help. I’ll cover this alongisde treatments for rosacea…give me some time to look into it some more.

Bibliography:

http://www.rosaceaguide.com/rs_basics/rosacea/basics.html

http://www.mayoclinic.com/health/rosacea/DS00308

Weber TM, Ceilley RI, Buerger A, Kolbe L, Trookman NS, Rizer RL, Schoelermann A. Skin tolerance, efficacy, and quality of life of patients with red facial skin using a skin care regimen containing Licochalcone A. J Cosmet Dermatol. 5.3 (2006): 227-232.

http://rosaceagroup.org/The_Rosacea_Forum

In the pipelines…

Hi y’all,
I apologise for my sudden disappearance :-)
So what have I been up to… Plenty, but I’ll start with somethings that have come up recently. I often get emails enquiring about various skin conditions, and when I don’t have personal experience, best I can do is research them. One of these is Rosacea…. Also known I gather as the curse if the Celts. Will be doing a post on it once I log in here from my own pc.
Will also be doing a post of “chicken skin” or Keratosis Pilaris which affects all ethnicities.

Soaps by Marian and Patricia

Soap

Soap,
originally uploaded by NiÉriu.

These soaps were made by two partiicpants at the last soapmaking class. They made a couple of batches-once scente with citrus oils and the other with bog myrtle and lavender.
Was chuffed to get this picture….looking forward to the others now…no pressure!!

Black Strap Mollasses skincare cleanser/mask

I’ve not blogged for a little while and suprisingly I’ve missed it!

I’ve been trying out something I came across a few weeks ago and with quite good results….MOLLASSES!

Yep, black strap mollasses.

I’ve been using it alternately with my oil cleansing routine as my skin was really dehydrated likely from the erratic weather we’ve been having.

Anyway, I tried the mollasses plain on its own first but didn’t quite like the feel.

Then started to mix half a teaspoon of mollasses with a teaspoon of natural yogurt. Now and then I add in some ground oatmeal.

I use the oil cleansing method to get off my makeup if I’ve been wearing any and if not, still use it anyway. Then on damp skin, slather on the mollases and yogurt mix.

I leave this for a few mins-usually about 10 and then wash it off while in the shower.

I then use my sheabutter mix on my face.

My skin feels soft, smooth and does get that tight feeling after this.

If you try it, let me know how it works for you.

I’ve read around the internet that Mollasses supposedly is good for you internally as well especially if you are looking to up your iron levels…I have not done much research into this so not really pushing it for that…

I did taste the mix I use for my skin and it does taste okay but wayyy too sweet for me. It reminds me somewhat of liquorice.

Happy St. Patrick’s Day!

This years saint patricks day parade was the best I’ve seen so far in Dublin! And the weather was actually nice…not hot but certainly a nice enough spring day

There was also more international representation than I remember in previous years but rather than bore you with talk, check out pictures on our facebook page:

paddys day

The NiEriu Mothers day Giveaway Challenge!

As you know, NiEriu products are now available to buy in Blackrock market thanks to Lorrie of Beeline Emporium. So to celebrate this and as mother’s day is around the corner, we are indulging our love of yummy food and natural handmade skincare…

Look after yourself inside and out….

Give away

I’d like to invite you to take part in our first NiEriu give away.

Challenge Dates: 1st Mar 2010 to 10TH Mar 2010. Competition ends at midnight.

Winner will be randomly selected and contacted via email by 12pm on the 11th of Mar 2010.

Prizes:

Avoca Café Cookbook Gift Pack

+ Cocochoco soap

+Whipped shea-butter (in your choice of scent from NiEriu options)

To be in with a chance, you need to do just FOUR things:

1. Become a NiEriu follower on the blog by clicking on the link below and following the directions
Follow NiEriu blog

2. Make a comment on this blog post about your favourite skincare/beauty tip OR  tell us about your  favourite home cooked meal.

3. Follow NiEriu on Twitter.  Retweet this challenge with @nieriu in the tweet to make it easy to find!

4. Sign up as a fan on our facebook page : Join us on facebook!

I will contact the winner by email and they will have 24hrs to reply, otherwise another winner will be chosen. PLEASE, be sure to  use a valid email address when you comment!

Good luck:-)

Natural Hair in braids…

I tweeted about the kid’s hair. They’ll carry these for the next forthnight.

You ‘ve seen their hair loose,

now here it is in braids:

It’s funny once Mr’s hair is done, he won’t stop dancing around…if you ask him then what he wants to be, he always answers: a dancer!

As for madam, she has become very specific about the styles she wants on herself. Nomore experimenting! She has to look fab.

They have their Aunt to thank for doing that, she has a very gentle touch too, so they aren’t in pain after getting their hair done.She is available for appointments, if you want her

contact details, email me.

Upcoming Soapmaking Beginner Workshop in Dublin

  Gonna be running a soapmaking workshop in Lucan Dublin….first one in Lucan (for us)

This beginner workshop is ideal for those who want to learn how to make their own soap for personal use, or as gifts for family and friends.

     

You will go home with soap as made as well as notes and recipe as used in workshop.

You will also have the opportunity to buy ingredients to make a batch at home.

 Prior booking essential.

Date: Saturday the 6th of March 2010

Time: 1.30-3.30pm

Cost: €22.00 per person.

Venue: Ballyowen community centre. Behind the Pennyhill Pub.

              Lucan. County Dublin.

 

To buy tickets   click here

 

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